We could not have been sure in 2004 when we did this work with her, or even almost 20 years later when we are typing this, if Sheilah had the largest biceps in the sport, but at 5'7" 160 pounds her arms were 17". And when you see her doing her sets of chinups and pullups they look like they are pushing 20"! Huge! She opens the gymwork by doing an easy set of 20 wide grip pull ups, and it didn't even look like she broke a sweat. She followed this with more arm work, then more reps for her huge and chiseled back and some reps for her thighs and calves which came by as a result of her doing alot of dancing early on. After her impressive repwork in the gym, she hits the shots in several great looking outfits including bikini, lingerie, dresses, miniskirt and of course bikini in and by the pool. Our WPW West Coast photographer and videographer during that time period, Tony Duffy, lucked out and did this whole gig himself but our full crew never got the chance to follow up with this beautiful and very developed woman, so you should really enjoy this only video of her as we believe she retired soon after this. Her interview closes out this video.